What Was I Thinking?

UFC PT Challenge Diary – Day 2

with 2 comments

So, despite my being in almost-crippling pain today, UFC personal trainer wants me to do bicycle crunches, leg lifts and v-ups…

Still working on the diet. I’ve run out of cardboard-flavoured soy protein mix so have resorted to stealing my boyfriend’s vanilla-flavoured whey protein instead. Horrible, horrible stuff. Here’s a useful link for anyone else working on strength or muscle mass: Build Muscle on a Budget.

Today I’ve managed to hit my protein target but undereat by 600 calories. I’m off to make myself a raspberry Eton Mess :) For those of you who like voyeurism through numbers, here’s the breakdown of what I ate today.


Written by Weefz

10 July, 2011 at 11:33 pm

2 Responses

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  1. I am not looking forward to V-Ups…

    Joe Dale

    11 July, 2011 at 10:40 am

  2. good .. this might support me .. thanks !


    25 May, 2013 at 5:36 am

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